There isn’t time for lunch with friends.
There isn’t time for shopping.
There isn’t time to draw.
And there is never enough time to write fiction!
I often feel pressed for time.
Many of us tell ourselves we don’t have enough time to do the things we want to do. We believe our schedules are too full.
But is it true?
According to Laura Vanderkam, author of I Know How She Does It: How Successful Women Make the Most of Their Time, it’s not.
We lie to ourselves.
So this week I’m taking concrete action to find out what’s actually true.
I’m tracking time, recording what I do every half hour of each day.
When I realized that time management had become an issue for me, I started waking up earlier trying to add more time to my day.
That helped some. But it wasn’t enough and I’m tracking time now in order to take another step toward better organizing my life.
Research shows, I’m not alone in believing there just isn’t enough time in a day.
According to Vanderkam, it’s because we want to see ourselves as hard working; and we always feel rushed.
If I track time, keep a record, I can figure out where my time actually goes, and I can construct a narrative that’s true.
According to Tony Robbins, Where Focus Goes, Energy Flows.
There are a few main areas I’m paying attention to.
Relationships– Family, Extended Family, Friends
Work (Blogging, Fiction Writing, Reading, Household jobs.)
Health, Exercise, Spiritual Practice
Beauty and Self-Care (Shopping, Facials, Manicures.)
Tracking time forces us to pay attention, which enables us to make better choices.
Even in the time I spent writing this post,
I stopped countless times to answer text messages.
Family members interrupted.
Instagram distracted me a few times too.
But since I was more mindful, I was able to stay focused, and on task. How much time might have slipped by if I hadn’t been alert?
I often BUNDLE activities, so recording those moments may be more difficult.
As I get a haircut, I read a work-related article.
I talk to one of my children, or a friend, while I take a morning walk.
I listen to a Tony Robbins’ video while I cook.
Even with multitasking, we find it hard to fit everything into our jam-packed lives.
People who’ve Tracked Time have found a sense of abundance.
I’m hoping I will too.
Time will tell.
Hi Corie ,
Great article !
xo
Thanks Renata! And thanks for commenting!
After reading this post I’m definitely going to start tracking time. Starting…tomorrow
I started tracking my time on Monday. It’s only Thursday and I’ve noticed something important about how I spend my time. Don’t wait- Do it!!
if it’s important we find the time 😀
What about if it’s something that’s important to you, like writing a book, and you face resistance so you feel like you are running out of time, or there is no time, but really you are lying to yourself distracting with other things? It’s important but it gets pushed off.
I think you would enjoy the below Ted Talk
https://www.ted.com/talks/daniel_kahneman_the_riddle_of_experience_vs_memory?language=en#t-120123
.. Let me know!
I watched this video and find it interesting how you applied it to what I wrote about. I am realizing something about happiness, or quality of life, in tracking time this week that relates to the TedTalk message. I plan to continue tracking for a while because I think it will point to some truths about myself that I was unaware of. For whoever struggles with time management, I highly recommend tracking time. It’s an eye opening exercise.
I believe it’s important to make time everyday first for yourself ,doing what’s good for you , what’s relaxing and what gives you energy and then everything else will flow and you will become more organized
Yes, I agree and I’ve been paying attention to what gives me energy. When I do it, the day does feel more satisfying and productive.