“How iPhones Ruin Your Posture and Your Mood” was a recent New York Times headline. According to the article, in order to see our small screens, we are hunching. And cowering affects our self-esteem.
In, Are You Addicted to your cell phone? I discussed other disadvantages of phone use, namely being easily distracted and not focused on the present moment.
And while those things may be true, here’s what’s also true— I love my cell phone!
It allows me to view, Ruth Chang’s TED talk, How To Make Hard Choices.
Jill Bolte Taylor’s talk, My Stroke of Insight, a fascinating discussion about the brain and peace on earth.
Johann Hari: Everything You Think You Know About Addiction is Wrong.
On Facebook, I see how the owners of SOTO boutique, a clothing store in LA, made their holiday party not only festive but meaningful. At a Sunday morning breakfast, packages of clothes for the homeless were arranged for distribution. What a lovely way to spend the day: amongst friends and coworkers, giving back.
On Twitter, I follow Novelicious and find this Kurt Vonneget quote.
On Instagram, Alice Chera, Life coach, posts one of her thoughtful every day reminders.
Once again, it boils down to what my mother says. Somehow it always boils down to what my mother says: With the good, comes the bad.
So, yes, I’ve been spending more time on my phone but I’m getting a lot in return. (Like the idea that I have to pay attention to my posture.)
So every now and then, I’ll remember to sit up tall. But I won’t stop reading what’s on my tiny screen—gathering information, insights, ideas and inspiration.